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Intro to Buddhism Classes

Are you having trouble with the difficulties of life and not sure what to do?  Or are you simply interested in learning more about Buddhism?

Daybreak Oneness offers Introduction to Buddhism classes for those with no experience in Buddhist practice who are looking for a starting point.  These classes are the original foundation as to why Daybreak was started - because in our western culture it can be difficult for those that are interested in learning about Buddhism to know where to begin.  

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Our classes are taught in a casual and interactive style with no grading or formal assignments.  All classes are currently held online (on Zoom) so anyone can attend regardless of location.  Closed captioning is available for the hearing impaired.  We introduce the Dharma (Buddhist teachings) from a non-sectarian / all-sectarian approach.  There is no requirement to "become a Buddhist".  In fact, many individuals from other spiritual traditions find value and compatibility in the Buddha's teachings.  All are welcome . . . "come as you are."

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Our classes are generally either 3-6 week classes (meeting once per week for 60-90 min) or 1 day classes (meeting once for 3-4 hours):

General Class Topics Covered in Most Classes:

  • Life of the historical Buddha

  • Common Misconceptions about Buddhism

  • The Four Noble Truths / The Eightfold Path

  • A deep dive into Wise Understanding / View

  • Misc topics & an overview of different Buddhist Traditions

  • Everyday practice / Next Steps in practice

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All classes are always free, we just ask that you only register if you truly intend to attend the classes since we do limit the registrations at a certain number. 

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**Update 02/17/25: We just began a new class yesterday (2/16) that will run for the next 5 weeks and so we'll be closing registration at this time.  Towards the end of this class we will determine the schedule for our next class and put up a registration page for that class at that time.  In the meantime, if you are interested in our classes please feel free to add your name to our "waiting list" by clicking the option below.  Once we put the registration up for the next class we will email everyone on the waiting list to let them know that the registration is available** 

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This course was everything I was looking for in an Intro to Buddhism class. It's a great blend of instruction and discussion, with additional opportunities for learning more. Having taken this course, I now I have a deeper understanding and appreciation of Buddhism and how to incorporate the principles into my everyday life.

~ Brooke C.
Daybreak Oneness Student

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